What
KARATE means to me
Karate is the ultimate of the unarmed Martial
Arts. The word Karate means empty hands, Kara - empty, te (pronounced tay) -
hands; therefore empty hands, or without a weapon. Actually the hands, elbows,
feet, and other parts of the body are the, karateka's (persons) weapons. Karate
specializes in striking blows, such as kicking, punching, clawing, chopping,
stabbing, and gouging techniques, along with a few locking, breaking, throwing
and choking techniques which are used in instances where it is more practical
to throw, lock, break or choke, than deliver a strike or blow.
Karate is made up of a lot of different things,
not only is it self-defence, but there are numerous other benefits to karate
as well.
Self-defence: Karate teaches self-defence with
its strong sense of not only
Awareness: Awareness, this is surely one of the
most important aspects of karate in its truest form, to be able to see all
around and taking in and analysing your immediate surroundings. This is vital
and karate helps you to achieve this quality.
Flexibility: Flexibility is a great element of
being able to move quickly away from situations that require quick reflexes,
the faster you move the less likely you would be hit and the more likely you
can retaliate with a hold or inflict a painful strike to ward off your
attacker.
Fitness: is highly on the list not only for
better cardiovascular, but also helps build stamina and endurance that may be
required if or when you may have to fight off more than one opponent. It is
also healthier for the mind as well.
Friendship: Friendship always brings out the best
in people as in most types of sports, but karate is special in this way. It
is special because although a competitive edge is nearly always there, a special
comradeship or bond normally develops.
Either by helping or guiding each other, this
generally shows. Strengths and
Achievement: Your achievements from the start
of your first involvement with karate will always improve with your learning of
self-defence and of course self esteem. From learning the basic skills like
blocks, punches and kicks, into the more difficult manoeuvres of takedowns,
grappling and holds. The fact is you will always gain a much better
understanding and accomplish a great deal, the more you strive to achieve.
Learning: When I chose the path of karate, my
choice to better myself was always in front of me. When I start to learn things,
sometimes it seems to be very hard and often my life dictated what or when
I did it. The path of a true karateka will always help in our every day life.
The more I learnt, the easier I dealt with other problems, such as mental
and physical stress, the way I see and feel about other people. Your every
day thoughts will take on a new meaning. You as a student will never stop
learning about different attitudes in your approach to a better life with
karate. Your new book of learning will be endless. While I was doing my training,
I often thought
Sensei: (Master) Your guiding light, a person
who always strives for perfection, someone who is always there to help you
through your toughest moments and your triumphs. They are someone who devotes
all their time and energy to their students to make them a better karateka. A
true mechanic with the different components-of karate.
Kata: Kata is training method used in teaching
karatedo. It is a sequence or series of movements, which include blocking,
evading and countering techniques that are used against one or more imaginary
armed or unarmed opponents. The study of Kata looks at different elements, such
as power, awareness, speed and breath control which all focuses on the application or bunkai of each
technique. All Kata should be learned and taught seriously and all movements
should be clearly understood. Kata should be done in your own style with smooth
actions and good balance. You should never hurry Kata, just keep calm and let
it flow. Often students doing kata fail to see its importance, they get too
caught up in just getting it finished.
You need to understand that on a purely
physical level, Kata forms the principle and teachings of your karate. In
creating Kata, the masters in the past didn't say "I'm going to invent a Kata to which we will learn
fighting techniques", Kata came the other way around, they were made into
a series of movements through which the techniques could be practiced and
perfected.
Bunkai: Bunkai means application. All
techniques have hidden applications, for example a block becomes a strike
becomes a capture becomes a lock, the wealth of possible combinations are
endless. Always try to keep your bunkai simple but effective.
The importance you should understand is that karate
is not just a fighting system consisting of a seemingly endless supply of
techniques, which can be taught and learned rote fashion, (doing but not understanding).
True Karatedo leads the practitioner who seeks to learn and better not only
their life, but also that of others, to seek higher fulfillment of the human
spirit and potential. Enlightenment can be achieved by traveling many pathways.
However, for those of us studying the martial arts, the conscientious practice
of Karate offers great opportunities for personal growth and development,
but only if we are willing to extend ourselves and reach