INSTRUCTORS
SEMPAI BEN FRANCIS
RANK: 2nd Dan
YEARS TRAINING: 9
SHIATSU: Level 1
FAVOURITE KATA: Nai Hanchi
FAVOURITE WEAPON(S): Double Sticks
FAVOURITE APPLICATION: T.S.K. 1st Set #10
THOUGHTS ON WADO-RYU:
Practicing Wado-Ryu gives one the chance to improve their fitness and agility. A way to grow in strength of mind and body. A way of building character. Tai Shi Kai has encouraged me to strive for perfection without expectation. It has helped me find power in yielding and a way to fight without conflict.
ESSAYS: How Karate Has Changed My Life